What people are saying
“I started training with Mahony Brogan in May 2018. After 18 months, I have had tremendous results. I have lost 75 lbs and reshaped my body. I am no longer a diabetic and was able to stop several medications. Chronic back and hip pain have disappeared. At 54, I feel great. Mahony has been a large part of all of these changes. Mahony has a great knowledge of training techniques. He is very attentive and monitors my technique to maximize the benefit of each exercise and avoid injury. Do yourself a favor and book a session with Mahony.”
— Joe E.
“I’ve been on a serious journey to lose weight and get in better shape for about a year now. I lost a little weight on my own at the end of last year, but wasn’t making much progress. I was tired of getting dressed every morning hating how my clothes fit on me, or not even being able to wear some things I loved anymore.
I decided to bite the bullet in January of this year and started weight training with Mahony Brogan. Eight months later (and with about 4-6 weeks of no training in April/May due to COVID restrictions), here I am. Down about 18 lbs total from where I started last year. Definitely stronger and building some muscle.”
— Cheryl F.
“I’ve been working with Mahony for 2-1/2 years and I highly recommend him as a personal trainer. He’s knowledgeable and uses a variety of challenging strength and cardio exercises to help me meet my fitness goals. He has a balanced approach of pushing me while also being patient and supportive. I can always count on Mahoney to be reliable and motivating!”